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thebikeshacknowra

MTB specialist and qualified bike mechanic
Trek, Merida, Cube, Velectrix, DK, Sacrifice, Envy, Kink & more
+ e-bikes, Road, BMX, Scooters, accessories

🧡💜 SASSI 30 💜🧡 While we won’t be riding this time 🧡💜 SASSI 30 💜🧡

While we won’t be riding this time, we are excited to be participating in the SASSI 30 walk on the 8th of August, walking from Huskisson to Hyams beach. This event raises funds and awareness for women and their children in the Shoalhaven and Illawarra area who have been affected by domestic violence and homelessness. This is an incredibly important cause, and this event has had a powerful impact on the local community over the past 10 years. 

There is still time to sign up and be part of the event, or you can donate via the link in our bio (https://sahssi.supporterhub.net.au/fundraising/sassi-30-fundraising-2026/liam-dooley). All funds raised go directly to the Nowra Women’s Refuge and help to provide support for those in need. For more information on the event and the great work done by SASSI, head over to the @sassi.au page.

We hope to see you out there!
Coordination is key 💚🔑 On this week’s adventure a Coordination is key 💚🔑

On this week’s adventure agenda, we managed to find time to duck up to Sydney to check out what’s happening at @trekbikes. Lots of exciting things are in the pipeline, but it was just as exciting to see some of the sweet bikes they had in store at Trek on Clarence St. 🌃

Jill and David pulled off quite the coordinated green outfits for the occasion, which coincidently perfectly matched the Checkpoint + Jill is after. This proposal was met with a little scepticism from David, but he did take a knee, so maybe there is hope 🥰

If you would like to coordinate outfits with your next bike, make sure you come in and have chat with us, as we have lots of experience to share. We can also cover general bike inquiries (that don’t involve colour coordination) relatively well too 😎

See you soon!
How much sealant is too much? 🤔 We recently had a How much sealant is too much? 🤔

We recently had a top up of our @peatysau holeshot sealant and it is quite hefty. As seen here, David immediately formed a bond with the large container, and it will be cherished in the shop.

At 25 litres, it should be just enough to seal up a set of 32” wheels (future proofing), and maybe even a couple of smaller variants as well 🙂‍↕️

Winter is a great time to do all the bike maintenance that you inevitably put off for the rest of the year, and there is nothing worse than a little hole and dry sealant ruining your ride. Come in and get a top up for your home workshop (unfortunately the 25L isn’t for sale, but we do have 500ml and 1L bottles available!), or bring in a wheel and let us get it sorted for you ✅

How long do you think 25L will last us? 

Note: Please don’t drink sealant, even if it looks tasty ❌
❄️🤩Keep riding in winter! 🤩❄️ The winter weather ❄️🤩Keep riding in winter! 🤩❄️

The winter weather has set in this week, with cold temps and rain meaning riding outside is a little less appealing. Fortunately, there are options to keep you on your bike and your legs strong, such as an indoor trainer! 💪

As you can see here, David loves his @wahoofitnessofficial Kickr, and it allows him to keep consistency in his training even when the rain disrupts his riding plans (“there is absolutely nothing on the radar, ridiculous”) 🌧️

If you are interested in getting a trainer setup, come in and let us help you get all the gear you need! 🚲

If an indoor trainer isn’t for you, this weather is the perfect chance to get your bike dialled in with a service before you head out on your next riding adventure in the sunshine, so give us a call and drop it in for some love 😎

#wahoofitness #training #bike #winter
🌈🙂‍↕️ Pick your colour - pick your size 🙂‍↕️🌈 We 🌈🙂‍↕️ Pick your colour - pick your size 🙂‍↕️🌈

We have a rainbow of @trekbikesaunz Precalibers in store with a few pots of gold (pictured here not quite at the ends of the rainbow) ready to help you pick the perfect one ✅

From 12” to 24”, the Precaliber is the perfect bike to get started on, or if you’re David, the perfect bike to help embrace your inner child 👶 

Come in store now and check them out! 🤩
📅 Long weekend hours 📅 It’s another long weekend 📅 Long weekend hours 📅

It’s another long weekend and with some good weather on the horizon, it’s the perfect time to get out on the bike! 

We will be closed tomorrow (Saturday) the 25th, Sunday the 26th, and Monday the 27th, and back open as usual from Tuesday the 28th.

We hope you have a lovely weekend and get in some time on two wheels! 😎
Does Jill need a new e-bike? 🤔 Jill has been enjo Does Jill need a new e-bike? 🤔

Jill has been enjoying her commute to work over the past few weeks, braving all weather conditions (fortunately the weather has been mostly nice), arriving (and departing) in style. It has come to her attention, however, that the tread on her coveted EXe is subject to some excess wear on the harshly surfaced roads of our little metropolis. The only reasonable solution to this, of course, is to purchase another e-bike purely for commuting. 

While David isn’t on board just yet, he seems to be warming to the idea, and as Jill is the backbone of the Bike Shack and constantly provides joy to all in her vicinity, I think we could see her on some fresh wheels soon.

If you, like Jill, are looking for the ideal e-bike to get you to and from work, or just one to have some fun with, then come in store and check out our options (and throw some weight behind the campaign to get Jill one too) 😎🙂‍↕️
The long weekend is here, and we are taking someti The long weekend is here, and we are taking sometime off to kick back and hit the trails! 🙂‍↕️

We will be closed the 3rd, 4th, 5th and 6th, and back to regular hours from the 7th! We hope you have a fantastic holiday and get some time in on your bikes!
🤩🔥 Dual Suspension Bikes - On Sale Now! 🔥🤩 If you 🤩🔥 Dual Suspension Bikes - On Sale Now! 🔥🤩

If you’ve been waiting for the right time to upgrade, this is it! 

Whether you’re looking to tackle tougher trails, or just want a smoother ride for your backside, a dual suspension bike will tick all the boxes ✅

Silverback SE Trail 10 (S & M): Was $2499, now $2100!
Merida 140 400 (M): Was $3299, now $2799! 

Come in and check them out while you can! 😎

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
🤩 More medals for the Bike Shack! 🤩 Some top qual 🤩 More medals for the Bike Shack! 🤩

Some top quality racing went down on the weekend at Mt Stromlo as part of the National MTB XCO Series, and David was in thick of it. Racing both Saturday and Sunday, he came away with a bronze and silver up against some tough competition! 🙂‍↕️

Saturday was all about technical skill, with racers taking on the infamous cardiac climb and hammerhead descent combo, requiring both power and finesse. Fortunately, David has both of these traits in excess, allowing him to ride comfortably to a podium finish (he even crashed 3 times to make his rivals feel better - but “never lost his cool” - that’s real finesse 😎).
 
Sunday switched it up, with some long firetrail climbing and high speed flow rewarding those with a big engine (and a finally tuned carburetor ) and the ability to stay off the brakes through the corners. Backing up well, he kept the pace high, stayed upright, and took another step up the podium in to 2nd. 

Another great weekend of racing, with plenty more to come this year! Make sure to drop by the shop to check out the fresh bling, and get the full race rundown - or even better, get your bike in for a service so you are ready to tear it up at your next race too!
🦊‼️ All Fox Speedframe Pro Helmets - $50 off! ‼️🦊 🦊‼️ All Fox Speedframe Pro Helmets - $50 off! ‼️🦊

There isn’t a more important piece of riding gear than a good helmet, and the @foxmtb Speedframe Pro ticks all the boxes!

Lightweight dual-density EPS, Mips Air Node protection, BOA adjustment dial, and a FIDLOCK magnetic buckle - there’s more tech in this helmet than you can wrap your head around (fortunately, you only have to put your head IN it). 

As a bonus, it looks great on, adding both speed and style to your trail fit (see David for reference).

Limited colours and sizes available, so come in and check them out while stocks last! 🤩
🎁 Open tomorrow: 9am-1pm! 🎁 We just wanted to rem 🎁 Open tomorrow: 9am-1pm! 🎁

We just wanted to remind you all that we will be opening tomorrow (24/12) from 9am to 1pm. This means that there is still time to get a last minute (or well thought out, as I like to put it) Christmas gift, but make sure to get in early!

Please see our last post for our full opening hours during the holiday period!
🎄 Holiday opening hours!🎄 With the holiday season 🎄 Holiday opening hours!🎄

With the holiday season upon us, we will be taking a few days to enjoy a bit of down time (and probably some riding) away from the shop! 

With this in mind, make sure to get yourself sorted with everything you need for any Christmas and new year’s adventures while we are open. 

It’s also not too late to find the perfect gift (or to treat yourself to something special), so come on in and let us help get you sorted! 🎅

We will be back to our regular opening hours from the 5th of January 🙂‍↕️
A final race for 2025! 🎉 The boys had a delightfu A final race for 2025! 🎉

The boys had a delightful time at the last @scum_mtb twilight crit of the year/2025 presentation last night at Coondoo. Despite having organised no festive decoration ourselves (except for Ned, he had a Christmas shirt), Jill ensured that we got into the spirit, and I think it contributed to some stellar performances out on track (although there was a small amount of tinsel chafe 🤔). 

We are stoked to have such an awesome local club with fantastic tracks and events on our doorstep, and we can’t wait to hit the trails again in 2026! 

Maybe we should make the tutus a regular part of our riding kit?
“I’ve said that about step throughs how many years “I’ve said that about step throughs how many years now?” 😤

One of the best things about working at a bike shop is getting to test new bikes, and this @norcobicycles.au Scene certainly got the tick of approval. Don’t be surprised if you see David roaming the streets on one of these in the near future 🚴‍♂️

Super light weight and very comfortable (as confirmed here), the Norco Scene is the perfect cruiser for summer. We have a couple in store now, so come in and check one out because they won’t last long! 

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
👷‍♂️ All smiles (and a new helmet)👷‍♂️ With less 👷‍♂️ All smiles (and a new helmet)👷‍♂️

With less than a three weeks until Christmas (😳), now is the time to lock in gifts for the cyclists in your lives. In the spirit of the season, David has treated himself to a new helmet (pictured here) to ensure he is both protected and stylish while test riding bikes. Despite the child sticker, it seems to be the perfect fit - must be because of all the youthful enthusiasm he has for bikes 😎

Whether, like David, you’re looking to improve your on bike fashion, or just want find some stocking fillers, we have everything you need to look good, feel good, and have fun on two wheels. Plus, it’s worth coming in store just to see a smile from these two (it was hard to keep my composure behind the camera 😩). See you soon! 

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
😎 Dream bike alert 😎 It’s hard to beat new bike d 😎 Dream bike alert 😎

It’s hard to beat new bike day, and Ned’s fresh @trekbikesaunz Fuel EX ticks all the boxes. Gold highlights for the Bike Shack’s golden boy (sorry David), this rig has everything you need to hit the trails and look good while doing it 🙂‍↕️

While we failed to capture the spectacular paint job in these shots (our expert photographer decided to find the one spot of shade behind the power pole), this bike looks the part, and with a top notch spec list, won’t miss a beat when terrain gets tough. 

Ned is looking for advice on a name for the bike, so if you have any ideas, let us know in the comments (the colour is a deep red for reference) 🤔

If you’re after your own dream bike we are here to help, so come in and have a chat to the team! 

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
What are we looking at here? 🧐 As the saying goes What are we looking at here? 🧐

As the saying goes (mostly), three heads (plus a photographer) are better than one, and there is always a head (with attached body) to lend you a helping hand at The Bike Shack. Whether you need assistance solving your mechanical woes in time for some summer adventures, or are looking to lock in the perfect gift for Christmas, now is the time to head in store and get it sorted! 

Unfortunately, while you won’t find any mistletoe in the shop, you will find plenty of bikes hanging from the ceiling, and to a cyclist, this is just as (if not more) romantic. So come and find the perfect match while stocks last! 🎄🎁

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
😎 Norco Fluid FS Youth - get one while you can! 😎 😎 Norco Fluid FS Youth - get one while you can! 😎 

While Liam likes to believe he is still in his youth (it’s a mindset), this bike is unfortunately a little too small for him 😔 

On the bright side, this means we have some fresh new @norcobicycles.au rigs ready for some young shredders who want to take their riding to the next level! 

The Fluid FS Youth is everything you want from a trail capable dual suspension mountain bike, down sized to fit smaller riders! 
We are super excited to have these in store but they are unlikely to stick around for long, so get in quick! 

🔗 https://www.thebikeshack.com.au/
🕘 Open 9am-5pm Monday-Friday, 9am-1pm Saturday, closed Sunday. 
📞 (02) 4421 7166
📍2/14 Haigh Avenue, Nowra 2541
This is what post-work ride dreams are made of 🤝🙂‍ This is what post-work ride dreams are made of 🤝🙂‍↕️

David and Liam have been locked in to the Tuesday evening @scum_mtb dirt crits, and with daylight savings, there’s still time for some laps down the jump lines too! 

The trails have been in great condition over the past few weeks, and now is the perfect time to get out on your bike before the weather starts to heat up! If you need anything bike related to get you back out on the trail (or just want to chat bikes!), swing by the shop and we will sort you out 😎

Otherwise, we hope to see lots of you out at the Flow X on the weekend! 🤩

#mtb #race #reels #bike
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Need a Bike Service?

Call 02 4421 7166

Address

2/14 Haigh Avenue
Nowra NSW 2541

Opening Hours

Mon to Fri: 9am – 5pm
Sat: 9am – 1pm
Sun: Closed

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